The Sacred Breath – An Awareness Meditation (4 Of 4)

The breath is one of the most important, sacred and mysterious functions within the human body. Spiritual teachings in every tradition, religion and culture have honored the breath as the primary source of human life. Entire systems of knowledge and practice have develop around the breath.

Yogis in India created pranayama, advanced techniques that use breath control to increase and purify the human prana energy system. Monks and martial artists in China use breath to balance the body’s elemental energies, increase chi (life force energy) and purify the acupuncture meridians. In Tibet, the Buddhist monks use use the breath in meditation, chanting, and energy-increased techniques. Priests and monks in European Christianity use the breath to chant sacred sounds in spiritual worship and healing. Throughout Africa and Australia, North American and South America, the indigenous cultures honor the breath as a sacred process of life, a communion with the Creator.

In this Higher Self meditation and teaching, you are led on a 40 minute peaceful guided meditation that teaches you how to use your breath to stay in present moment awareness. Learn how to use the breath to calm and quiet your mind, balance and heal your emotions, and relax and de-stress your body. Learn how the breath is the carrier of life force energy (prana, chi, ki) within you. By correctly meditating with your breath, you can enter into meditative states of transcendental awareness and ecstasy, called Samadhi and Enlightenment.

This is a very relaxing and peaceful meditation that will help you to recognize the sacredness of your breath as a primary tool for spiritual awakening.

Satsang with the Self video series by Channel Higher Self

http://channelhigherself.com/
http://satsangwiththeself.com/

November 12, 2011

The Sacred Breath – An Awareness Meditation

The breath is one of the most important, sacred and mysterious functions within the human body. Spiritual teachings in every tradition, religion and culture have honored the breath as the primary source of human life. Entire systems of knowledge and practice have develop around the breath.

Yogis in India created pranayama, advanced techniques that use breath control to increase and purify the human prana energy system. Monks and martial artists in China use breath to balance the body’s elemental energies, increase chi (life force energy) and purify the acupuncture meridians. In Tibet, the Buddhist monks use use the breath in meditation, chanting, and energy-increased techniques. Priests and monks in European Christianity use the breath to chant sacred sounds in spiritual worship and healing. Throughout Africa and Australia, North American and South America, the indigenous cultures honor the breath as a sacred process of life, a communion with the Creator.

In this Higher Self meditation and teaching, you are led on a 40 minute peaceful guided meditation that teaches you how to use your breath to stay in present moment awareness. Learn how to use the breath to calm and quiet your mind, balance and heal your emotions, and relax and de-stress your body. Learn how the breath is the carrier of life force energy (prana, chi, ki) within you. By correctly meditating with your breath, you can enter into meditative states of transcendental awareness and ecstasy, called Samadhi and Enlightenment.

This is a very relaxing and peaceful meditation that will help you to recognize the sacredness of your breath as a primary tool for spiritual awakening.

Many blessings and much Love!

–

To learn more about Channel Higher Self, please visit: http://channelhigherself.com/ 

To watch more videos from the Satsang with the Self series, visit: http://satsangwiththeself.com/

For personal Higher Self Channeling sessions, visit:http://channellinghigherself.com/

The Sacred Breath – An Awareness Meditation

breath, breathing, prana, pranayama, chi, chi gong, chi kung, meditation, yoga, awareness, samadhi, enlightenment, transcendental meditation

Duration : 0:12:30

Technorati Tags: awareness, breath, breathing, chi, chi gong, chi kung, enlightenment, Meditation, prana, pranayama, samadhi, transcendental meditation, Yoga

Tagged as: awareness, breath, breathing, chi, chi gong, chi kung, enlightenment, Meditation, prana, pranayama, samadhi, transcendental meditation, Yoga